Fitness 500 Gym- Update

I have continued to go to the gym as often as possible, despite how busy my schedule is because of school, and I am very glad that I have done so. This activity has been very refreshing for me, because, before joining the gym, I usually did not get this type of exercise, and I rarely got any real exercise at all during the school week. I have tried to challenge myself more in recent visits, walking for longer periods of time on the treadmill and increasing the weight on the machines I have been using. Whenever I come out of the gym I often feel much more awake than I did when I went in, making it much easier for me to enjoy the rest of the day and get more work done.